I offer sessions that provide a mixture of cardio exercise, weights, boxing and strength training adopting a functional and integrated approach. The training will be tailored to suit your level of fitness whether you are a complete beginner or an experienced athlete. My individual approach will enable you to reach your own personal goals and to achieve the results you want.

I endeavour to make the sessions challenging, motivating but above all aim to put the FUN into fitness to ensure that you stay committed.

sam fraser personal trainerI am a member of The Register of Exercise Professions (REPS) which is a self regulating body set up to safeguard people using the services of exercise and fitness professionals.

I am qualified to REPS Level 3 and have a Diploma in Personal Training and Sports Massage Therapy. I am also a qualified Group Cycle and Aqua instructor teaching classes at gyms across London.

My thirst for knowledge enables me to learn new techniques and skills and so that I can help my clients achieve their results.

Let the fitness journey begin!

Questions? Comments? We’d love to hear your feedback about YogaFit! Please fill out the fields below and help us become better