{"id":5032,"date":"2015-07-29T13:53:11","date_gmt":"2015-07-29T13:53:11","guid":{"rendered":"http:\/\/yoga-fit.cmsmasters.net\/?p=5032"},"modified":"2015-07-29T13:53:11","modified_gmt":"2015-07-29T13:53:11","slug":"yogas-power-to-cure-depression","status":"publish","type":"post","link":"http:\/\/samfraserfitness.co.uk\/?p=5032","title":{"rendered":"Yoga\u2019s Power to Cure Depression"},"content":{"rendered":"<style type=\"text\/css\"><\/style><p>To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure? But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure? But I&#8230;<\/p>\n","protected":false},"author":2,"featured_media":6618,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[18,19],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga\u2019s Power to Cure Depression - sam fraser fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/samfraserfitness.co.uk\/?p=5032\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga\u2019s Power to Cure Depression - sam fraser fitness\" \/>\n<meta property=\"og:description\" content=\"To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure? But I...\" \/>\n<meta property=\"og:url\" content=\"http:\/\/samfraserfitness.co.uk\/?p=5032\" \/>\n<meta property=\"og:site_name\" content=\"sam fraser fitness\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-29T13:53:11+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/samfraserfitness.co.uk\/wp-content\/uploads\/2015\/07\/02.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cmsmasters\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"cmsmasters\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/samfraserfitness.co.uk\/?p=5032\",\"url\":\"http:\/\/samfraserfitness.co.uk\/?p=5032\",\"name\":\"Yoga\u2019s Power to Cure Depression - sam fraser fitness\",\"isPartOf\":{\"@id\":\"http:\/\/samfraserfitness.co.uk\/#website\"},\"datePublished\":\"2015-07-29T13:53:11+00:00\",\"dateModified\":\"2015-07-29T13:53:11+00:00\",\"author\":{\"@id\":\"http:\/\/samfraserfitness.co.uk\/#\/schema\/person\/7b44319b3c2002aca19a53db5189c3ea\"},\"breadcrumb\":{\"@id\":\"http:\/\/samfraserfitness.co.uk\/?p=5032#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/samfraserfitness.co.uk\/?p=5032\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/samfraserfitness.co.uk\/?p=5032#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/samfraserfitness.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\u2019s Power to Cure Depression\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/samfraserfitness.co.uk\/#website\",\"url\":\"http:\/\/samfraserfitness.co.uk\/\",\"name\":\"sam fraser fitness\",\"description\":\"Just another WordPress site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/samfraserfitness.co.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/samfraserfitness.co.uk\/#\/schema\/person\/7b44319b3c2002aca19a53db5189c3ea\",\"name\":\"cmsmasters\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"http:\/\/samfraserfitness.co.uk\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/0.gravatar.com\/avatar\/cec22fb290043e2c1b9972d9bc2f0cfb?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/0.gravatar.com\/avatar\/cec22fb290043e2c1b9972d9bc2f0cfb?s=96&d=mm&r=g\",\"caption\":\"cmsmasters\"},\"url\":\"http:\/\/samfraserfitness.co.uk\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga\u2019s Power to Cure Depression - sam fraser fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/samfraserfitness.co.uk\/?p=5032","og_locale":"en_GB","og_type":"article","og_title":"Yoga\u2019s Power to Cure Depression - sam fraser fitness","og_description":"To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure? But I...","og_url":"http:\/\/samfraserfitness.co.uk\/?p=5032","og_site_name":"sam fraser fitness","article_published_time":"2015-07-29T13:53:11+00:00","og_image":[{"width":1920,"height":1080,"url":"http:\/\/samfraserfitness.co.uk\/wp-content\/uploads\/2015\/07\/02.jpg","type":"image\/jpeg"}],"author":"cmsmasters","twitter_card":"summary_large_image","twitter_misc":{"Written by":"cmsmasters","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/samfraserfitness.co.uk\/?p=5032","url":"http:\/\/samfraserfitness.co.uk\/?p=5032","name":"Yoga\u2019s Power to Cure Depression - sam fraser fitness","isPartOf":{"@id":"http:\/\/samfraserfitness.co.uk\/#website"},"datePublished":"2015-07-29T13:53:11+00:00","dateModified":"2015-07-29T13:53:11+00:00","author":{"@id":"http:\/\/samfraserfitness.co.uk\/#\/schema\/person\/7b44319b3c2002aca19a53db5189c3ea"},"breadcrumb":{"@id":"http:\/\/samfraserfitness.co.uk\/?p=5032#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["http:\/\/samfraserfitness.co.uk\/?p=5032"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/samfraserfitness.co.uk\/?p=5032#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/samfraserfitness.co.uk\/"},{"@type":"ListItem","position":2,"name":"Yoga\u2019s Power to Cure Depression"}]},{"@type":"WebSite","@id":"http:\/\/samfraserfitness.co.uk\/#website","url":"http:\/\/samfraserfitness.co.uk\/","name":"sam fraser fitness","description":"Just another WordPress site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/samfraserfitness.co.uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Person","@id":"http:\/\/samfraserfitness.co.uk\/#\/schema\/person\/7b44319b3c2002aca19a53db5189c3ea","name":"cmsmasters","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"http:\/\/samfraserfitness.co.uk\/#\/schema\/person\/image\/","url":"http:\/\/0.gravatar.com\/avatar\/cec22fb290043e2c1b9972d9bc2f0cfb?s=96&d=mm&r=g","contentUrl":"http:\/\/0.gravatar.com\/avatar\/cec22fb290043e2c1b9972d9bc2f0cfb?s=96&d=mm&r=g","caption":"cmsmasters"},"url":"http:\/\/samfraserfitness.co.uk\/?author=2"}]}},"_links":{"self":[{"href":"http:\/\/samfraserfitness.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5032"}],"collection":[{"href":"http:\/\/samfraserfitness.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/samfraserfitness.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/samfraserfitness.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/samfraserfitness.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5032"}],"version-history":[{"count":0,"href":"http:\/\/samfraserfitness.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5032\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/samfraserfitness.co.uk\/index.php?rest_route=\/wp\/v2\/media\/6618"}],"wp:attachment":[{"href":"http:\/\/samfraserfitness.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/samfraserfitness.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5032"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/samfraserfitness.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}